09/22/2014 Edited: Jan 05 2019 CH-CH-Changes While change can be good for the soul, many people resist! When people resist change, it often means they are already happy in the moment. They ask, “Why change?” They like the age of their kids, they like their time together, and (bonus) the in-laws live two hours away! To sum it up, the balance in their life seems to be working for now, and there is no reason to change! As we know,…
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You’ve been there before: your brain won’t stop racing, you can’t really sleep; and then you hop in the shower –problem solved! How does this work? There are a couple of reasons: No interruptions: You’ve shut off contact from your phone and family. Having interruptions constantly sabotages your creative mind. There is nothing to learn, and nothing to do but let your ‘muscle memory’ go through the motions of soaping, and washing your body. Let all the other tasks…
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Practical Steps to Success #7: Visit Your Nucleus, and Get Results Do you ever find yourself making a decision too quickly? Being pressured to answer a question, sign a contract or delegate tasks all need 100% of your attention. (Particularly when you estimate how many people’s lives could be affected by this one decision.) In this fast paced world, do we have the luxury of asking for an extra day to think about it? Can you ask for more information…
Read MorePractical Steps to Success #6: Avoid the Train Wreck Let’s face it, our lives are busy. Without any effort, our sub-conscious picks up so much “extra stuff” to process. “Extra stuff” translates into stress. Too much stress can overload your brain. Stress reduction is SO important, and it is not so easy; whether you are commuting, meeting friends or actually trying to work. Your brain is gathering information all the time! Often, juggling clients or projects can be like ‘changing…
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