Tune into Your Body Rhythm Cycle
Your Body works all day and night to keep things balanced. Do you wonder why we are advised to eat a full breakfast in the morning? ~Our bodies have been busy all night! This is a diagram from the book `Between Heaven and Earth` by Harriet Beinfield and Efrem Korngold, in my personal library. It contains all kinds of goodies about the body and healing process from an east-meets-west philosophy. This is brilliant! Most of the maintenance responsibilities in our…
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